Upcoming events & offerings

weekly offering

Candlelight Restorative Yoga at Nest Yoga Every Tuesday; 7:00pm-8:15pm Register

Fall / Winter 2024 Season

Healing Cycles of Harm Fall Cohort Mondays September 16- November 18, 2024 (in session)

RooT People’s Healing Conference & Clinic

  • Uses of Anger for BIPOC 10am-1pm (virtual) Sign up

  • Outdoor Wellness Sessions (Oakland location)

Heart Rituals & Restorative Yoga for the Winter Solstice Saturday, December 14, 2024; 3:00pm-6:00pm Register

Past Trainings, Workshops & Classes  

BIPOC Rest & Magic October 27, 2024

Heart Pathways Dance & Rest Workshop for BIPOC September 21, 2024

Restorative Yoga and Acupuncture August 24, 2024 Soulflow Oakland

Healing While Black Retreat through The Soulfulness Center Costa Rica July 27-August 3 2024

Healing Cycles of Harm Intensive for BIPOC June 28-July 1, 2024 Mendocino County

Nourishing the Seeds of Intimacy Spring May - July 2024

Healing Cycles of Harm Spring BIPOC Cohort March - May 2024

Heart Rituals for the Spring Equinox at Nest Yoga

Heart Rituals and Restorative Yoga for the Winter Solstice at Nest Yoga Dec 2023

Black Seeds Project The Seduction of Magic and Possibility Oct 2023

Heart Rituals and Restorative Yoga at Vallejo Yoga

Black Seeds Presents Candlelight Nature Meditation and Restorative Yoga Series

Collaborations

Moving Toward Liberation An 8-week course exploring the intersection of somatic healing and sacred activism created by Off the Dance Floor

The Art of Unfolding : Nia Dance and Restorative Yoga Retreat with Stephanie Parker and Soulflow Oakland

Winter Restorative Retreat for QTBIPOC with Tierra Rituals

Heart Pathways Daylong Retreat with Movement Liberation

Reclaiming Our Own Transcendence (ROOT)

  • Healing Conference and Clinic 1:1 services

  • Uses of Anger for Women and Femmes / Uses of Anger for BIPOC

  • Healing Cycles of Harm Queer / Trans Black Indigenous People of Color Fall 2022 Cohort

  • Healing Cycles of Harm BIPOC Spring 2023 Cohort

  • Healing Cycles of Harm BIPOC Summer 2023 Cohort

  • Healing Cycles of Harm BIPOC Fall 2023 Cohort

LOCAL COLLEGES & Organizations

  • Meditation and Relaxation at UC Hastings and UC San Francisco

  • Meditation and Relaxation Out & Equal Conference

  • Meditation and Relaxation Out in Tech

  • Exploring Intimacy through Breath & Body at UC Berkeley

  • Nourishing the Seeds of Intimacy for Empowering Womxn of Color Conference at UC Berkeley

ANTI-VIOLENCE WORK

Community United Against Violence

YOGA & WELLNESS

  • Restorative Yoga as Liberatory Practice Workshop

  • Restorative Yoga at Vallejo Yoga and Doux Yoga

  • Gentle yoga at the Oakland LGBTQ Community Center

  • Nourishing the Seeds of Intimacy Workshops at We Hike to Heal Campout / Retreat

    *My offerings are not a crisis service, nor are they therapy . If you are in crisis or need immediate help please call or text Mental Health First Community Response (510) 999-9MH1 www.antipoliceterrorproject.org/mh-first-oakland, NAMI HelpLine at 800-950-6264, text “helpline” to 62640, or chat online. In a crisis, call or text 988.