Upcoming events & offerings

weekly offering

Candlelight Restorative Yoga at Nest Yoga

  • Every Tuesday evening; 7:00pm-8:15pm Register

Monthly OfferingS

Radical Rest for BIPOC at Soulflow Oakland

  • Every last Friday of the month; 6:15pm-7:30pm Register

Liberatory Practice Space at RooT

  • Every third Thursday of the month; 4:00pm-6:00pm PST Join via zoom

Spring 2025 Season

Nourishing the Seeds of Intimacy at Joaquin Miller Park in Oakland

  • Saturday, March 29-June 21st; 11:30am-1:30pm [registration closed]

Past Trainings, Workshops & Classes  

  • Restorative Yoga and Acupuncture Spring 2025 at Soulflow Oakland

  • Heart Rituals & Restorative Yoga for the Winter Solstice Winter 2024

  • Uses of Anger for BIPOC Winter 2024

  • Healing Cycles of Harm Fall 2024 BIPOC Cohort

  • BIPOC Rest & Magic Fall 2024

  • Heart Pathways Dance & Rest Workshop for BIPOC Fall 2024

  • Restorative Yoga and Acupuncture Summer 2024 at Soulflow Oakland

  • Healing While Black Retreat through The Soulfulness Center Costa Rica Summer 2024

  • Healing Cycles of Harm Intensive for BIPOC Summer 2024 Mendocino County

  • Nourishing the Seeds of Intimacy Spring 2024

  • Healing Cycles of Harm Spring BIPOC Cohort Spring 2024

  • Heart Rituals for the Spring Equinox at Nest Yoga Spring 2024

  • Heart Rituals and Restorative Yoga for the Winter Solstice at Nest Yoga Winter 2023

  • Black Seeds Project The Seduction of Magic and Possibility Fall 2023

  • Heart Rituals and Restorative Yoga at Vallejo Yoga Spring 2023

  • Black Seeds Presents Candlelight Nature Meditation and Restorative Yoga Series

Collaborations

  • Moving Toward Liberation An 8-week course exploring the intersection of somatic healing and sacred activism created by Off the Dance Floor

  • The Art of Unfolding : Nia Dance and Restorative Yoga Retreat with Stephanie Parker and Soulflow Oakland

  • Winter Restorative Retreat for QTBIPOC with Tierra Rituals

  • Heart Pathways Daylong Retreat with Movement Liberation

Reclaiming Our Own Transcendence (ROOT)

  • Healing Conference and Clinic 1:1 services

  • Uses of Anger for Women and Femmes / Uses of Anger for BIPOC

  • Healing Cycles of Harm Queer / Trans Black Indigenous People of Color Fall 2022 Cohort

  • Healing Cycles of Harm BIPOC Spring 2023 Cohort

  • Healing Cycles of Harm BIPOC Summer 2023 Cohort

  • Healing Cycles of Harm BIPOC Fall 2023 Cohort

LOCAL COLLEGES & Organizations

  • Meditation and Relaxation at UC Hastings and UC San Francisco

  • Meditation and Relaxation Out & Equal Conference

  • Meditation and Relaxation Out in Tech

  • Exploring Intimacy through Breath & Body at UC Berkeley

  • Nourishing the Seeds of Intimacy for Empowering Womxn of Color Conference at UC Berkeley

ANTI-VIOLENCE WORK

Community United Against Violence

YOGA & WELLNESS

  • Restorative Yoga as Liberatory Practice Workshop

  • Restorative Yoga at Vallejo Yoga and Doux Yoga

  • Gentle yoga at the Oakland LGBTQ Community Center

  • Nourishing the Seeds of Intimacy Workshops at We Hike to Heal Campout / Retreat

    *My offerings have therapeutic qualities but are not to be considered a crisis service, nor therapy . If you are in crisis or need immediate help please call or text Mental Health First Community Response (510) 999-9MH1 www.antipoliceterrorproject.org/mh-first-oakland, NAMI HelpLine at 800-950-6264, text “helpline” to 62640, or chat online.